Life on Life's Terms

Learning to laugh at one's self is often a great start while developing the skills to manage the stress, anxiety and struggles of everyday life. In working with a therapist engagement is the most important aspect of the therapeutic relationship.
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Offers Telehealth
Appointments
Accepting New
Clients

About

"Start where the client is at"

I have been working as a therapist for over 20 years in EAP, private practice and an In-home therapist dealing with difficult & troubled teenage girls. Other specialties are anxiety, depression, work/life balance, parenting, substance use, PTSD, Grief & Loss. Being the Director of EAP for the majority of my career allows me to assist individuals in managing career goals and workplace stress.
M. Tracy Kaplan
LCSW, MBA, CEAP, SAP

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • ADD/ADHD
  • adolescents
  • Substance Use
  • Career Counseling
  • Family Conflict
  • Grief
  • Psychotic Disorders
  • PTSD
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Fees

  • 50 Min. Psychotherapy Session: $150
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